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Group Self-Defense Classes in Des Moines

Farrell's Martial Arts offers private group self defense classes in the Des Moines, Iowa, area. We'll come to you or you can come to us!

Group self-defense classes are great for:

  • Company team-building activities or wellness initiatives

  • Organizations that routinely have employees or contractors in the field meeting along with prospects or clients (real-estate, insurance agents, property managers, etc.)

  • Social group outings

  • Sports teams

  • Non-profit service organizations

Most classes are 90 minutes, but we can customize a class to your audience.

During the class you will learn:

  • How to stay ready and use your senses to detect danger

  • Basic defensive tactics and how to escape common dangerous situations

  • How to be confident in yourself to fend off potential attackers

All classes are led by our experienced Taekwondo instructors and can be scheduled during the day or evening.

Fees vary based on class size, time and location. We do offer a limited number of free classes to non-profit 501(c)(3) organizations based on availability.

Please fill out the form on this page and a member of our team will be in contact to discuss your needs.