Farrell's Self-Defense

Farrell's Martial Arts offers private group self defense classes in the Des Moines, Iowa, area. We'll come to you or you can come to us!

Group self-defense classes are great for:

  • Company team-building activities or wellness initiatives

  • Organizations that routinely have employees or contractors in the field meeting along with prospects or clients (real-estate, insurance agents, property managers, etc.)

  • Social group outings

  • Sports teams

  • Non-profit service organizations

Most classes are 90 minutes, but we can customize a class to your audience.

During the class you will learn:

  • How to stay ready and use your senses to detect danger

  • Basic defensive tactics and how to escape common dangerous situations

  • How to be confident in yourself to fend off potential attackers

All classes are led by our experienced Taekwondo & Judo instructors and can be scheduled during the day or evening.

Fees vary based on class size, time and location. We do offer a limited number of free classes to non-profit 501(c)(3) organizations based on availability.

Please contact us so we can discuss your unique needs for your group.

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